What is an important step for someone trying to escape an abusive relationship?

Creating a detailed safety plan is a crucial step for individuals attempting to escape an abusive relationship. A safety plan is a personalized strategy that includes specific steps to take in order to increase safety and deal with potential risks associated with leaving an abuser. This plan typically addresses various scenarios, identifies safe places to go, outlines what to pack when leaving, and provides contacts for supportive friends, family, or shelters.

Having this plan enables the individual to feel more prepared and in control during a potentially chaotic and dangerous transition. It gives clarity on what actions to take and how to respond to different situations that might arise, ultimately enhancing their chances of successfully leaving and protecting themselves from further harm.