Which type of therapy is often recommended for survivors of family violence?

Support groups and individual counseling are often recommended for survivors of family violence because they provide a safe and supportive environment for individuals to share their experiences and feelings. This type of therapy allows survivors to process trauma, develop coping strategies, and build a sense of empowerment. In individual counseling, survivors receive personalized attention from a therapist who can address their unique needs and experiences, while support groups foster community and connection with others who have had similar experiences. These therapeutic modalities focus on healing and recovery, enabling survivors to regain control over their lives.

In contrast, options like family therapy with the abuser present or couples therapy are typically not recommended for survivors of family violence, as they can potentially lead to re-traumatization and may not create a safe space for the survivor. Group therapy focused on offenders addresses the behaviors of abusers, not the healing needs of the survivors. Thus, support groups and individual counseling are aligned with the goal of empowering survivors and facilitating their recovery from trauma.